What Procedures Are In Mommy Makeover?
“Mommy makeover” isn’t one operation. It’s a tailored plan to restore shape after pregnancy by treating the exact layers that changed: skin, fat, and support. Below is how I build the plan and which procedures are typically involved.
Typical components
For patients exploring a more comprehensive approach, here’s a comprehensive mommy makeover plan that shows how these procedures work together for a full transformation.
| Procedure | What it does | Best for | Notes |
|---|---|---|---|
| Abdominoplasty (tummy tuck) with diastasis repair | Removes extra skin; repairs stretched abdominal fascia (muscle separation) | Loose skin, bulge from diastasis, C-section shelf | Belly button shaping and C-section scar revision often included |
| Breast lift (mastopexy) | Repositions nipple/areola; reshapes breast envelope | Deflation with droop (ptosis) | Can be combined with implants if more upper-pole fullness is desired |
| Breast augmentation (implants) | Restores volume and upper-pole shape | Volume loss without significant droop | Breast augmentation guide |
| Augmentation-mastopexy (lift + implants) | Adds volume and corrects droop in one plan | Deflation with ptosis when fullness and position both matter | Sometimes staged for safety/shape in select cases |
| Liposuction (360° when needed) | Contours waist, flanks, back, thighs, arms; reveals transitions | Stubborn pockets with decent skin quality | How liposuction shapes the physique |
| Fat transfer (breasts or hips) | Uses your fat to soften edges or fill dips | Small-to-moderate volume tweaks; blending | Part of a shaping plan; retention varies |
| Labiaplasty (select patients) | Reduces tissue causing discomfort or exposure in clothing | Symptoms or aesthetic concerns after childbirth | Often staged to simplify recovery |
How I decide what to include
- Breasts first: lift alone if shape is good; add implants if upper-pole fullness is a priority.
- Abdomen next: tuck when there is loose skin or diastasis; lipo only when skin is elastic.
- 360° contour: refine waist/back/hips to reveal proportion; protect lymphatics.
- Stage when safer: very long OR time, anemia, or limited help at home favor a staged plan.
General safety principles are outlined in what makes plastic surgery safe.
One-stage vs. staged plans
Combining procedures can be efficient, but safety and quality lead. I consider total operative time, your health metrics,
and how much help you have during recovery. Staging can improve comfort and fine-tuning while reducing risk.
Who is a good candidate
- Stable weight and finished breastfeeding (typically ≥3 months after milk has dried up)
- Non-smoker or willing to stop as directed before/after surgery
- Realistic goals about scars, downtime, and maintenance
- Healthy labs and medical clearance when indicated
Recovery at a glance
- Week 1: help at home, short walks only, garment compliance, early drain care if used
- Weeks 2–3: light activity, no heavy lifting (especially with a lift or augmentation)
- Weeks 4–6: progressive return to normal routines; core work resumes as advised
- Months 3–6: scars soften; final shape refines as swelling settles
Financing options are available: see financing.
FAQ
Do I need implants if I’m getting a lift
No. A lift restores position and shape. Implants are added only if you want more upper-pole fullness or overall volume.
Can a tuck fix muscle separation
Yes. Diastasis repair (fascia plication) is performed during the tuck to restore core support.
Is liposuction included with every mommy makeover
Often, but not always. I use conservative lipo to refine transitions when skin quality is good. Loose skin still needs excision.
Should I wait until I’m done having children
Preferably, yes. Future pregnancies can stretch results. Timing is personal—let’s plan around your goals and life.
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Board-certified plastic surgeon with extensive experience in breast, face, and body procedures.