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What Procedures Are In Mommy Makeover?

“Mommy makeover” isn’t one operation. It’s a tailored plan to restore shape after pregnancy by treating the exact layers that changed: skin, fat, and support. Below is how I build the plan and which procedures are typically involved.

Typical components

For patients exploring a more comprehensive approach, here’s a comprehensive mommy makeover plan that shows how these procedures work together for a full transformation.

No two makeovers are the same. I start with proportion, then choose the smallest move that changes shape the most.

Procedure What it does Best for Notes
Abdominoplasty (tummy tuck) with diastasis repair Removes extra skin; repairs stretched abdominal fascia (muscle separation) Loose skin, bulge from diastasis, C-section shelf Belly button shaping and C-section scar revision often included
Breast lift (mastopexy) Repositions nipple/areola; reshapes breast envelope Deflation with droop (ptosis) Can be combined with implants if more upper-pole fullness is desired
Breast augmentation (implants) Restores volume and upper-pole shape Volume loss without significant droop Breast augmentation guide
Augmentation-mastopexy (lift + implants) Adds volume and corrects droop in one plan Deflation with ptosis when fullness and position both matter Sometimes staged for safety/shape in select cases
Liposuction (360° when needed) Contours waist, flanks, back, thighs, arms; reveals transitions Stubborn pockets with decent skin quality How liposuction shapes the physique
Fat transfer (breasts or hips) Uses your fat to soften edges or fill dips Small-to-moderate volume tweaks; blending Part of a shaping plan; retention varies
Labiaplasty (select patients) Reduces tissue causing discomfort or exposure in clothing Symptoms or aesthetic concerns after childbirth Often staged to simplify recovery

How I decide what to include

  • Breasts first: lift alone if shape is good; add implants if upper-pole fullness is a priority.
  • Abdomen next: tuck when there is loose skin or diastasis; lipo only when skin is elastic.
  • 360° contour: refine waist/back/hips to reveal proportion; protect lymphatics.
  • Stage when safer: very long OR time, anemia, or limited help at home favor a staged plan.

General safety principles are outlined in what makes plastic surgery safe.

One-stage vs. staged plans

Combining procedures can be efficient, but safety and quality lead. I consider total operative time, your health metrics,
and how much help you have during recovery. Staging can improve comfort and fine-tuning while reducing risk.

Who is a good candidate

  • Stable weight and finished breastfeeding (typically ≥3 months after milk has dried up)
  • Non-smoker or willing to stop as directed before/after surgery
  • Realistic goals about scars, downtime, and maintenance
  • Healthy labs and medical clearance when indicated

Recovery at a glance

  • Week 1: help at home, short walks only, garment compliance, early drain care if used
  • Weeks 2–3: light activity, no heavy lifting (especially with a lift or augmentation)
  • Weeks 4–6: progressive return to normal routines; core work resumes as advised
  • Months 3–6: scars soften; final shape refines as swelling settles

Financing options are available: see financing.

FAQ

Do I need implants if I’m getting a lift

No. A lift restores position and shape. Implants are added only if you want more upper-pole fullness or overall volume.

Can a tuck fix muscle separation

Yes. Diastasis repair (fascia plication) is performed during the tuck to restore core support.

Is liposuction included with every mommy makeover

Often, but not always. I use conservative lipo to refine transitions when skin quality is good. Loose skin still needs excision.

Should I wait until I’m done having children

Preferably, yes. Future pregnancies can stretch results. Timing is personal—let’s plan around your goals and life.

Next step Bring front, side, and back photos. We’ll map your goals and choose the fewest moves with the biggest impact.
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