The goal isn’t to “fool” anyone. It’s to plan a natural result, recover thoughtfully, and share only what you want. Here’s a practical playbook to keep attention on you—not your downtime.
By Dr. Tim Neavin • Updated
Plan for a natural result
- Fit the frame: Choose proportions that match your anatomy and goals. “Lightest plan that achieves the look” is our bias.
- Don’t stack excessively: Combining too much in one day can prolong swelling and draw attention.
- Safety system: Surgeon qualifications, accredited facility, and anesthesia oversight matter as much as technique. Read what makes plastic surgery safe.
Timing and downtime strategy
- Calendar buffers: Aim for a quiet 10–14 days before high-visibility events; some procedures need more.
- Weekends & holidays: A Friday operation before a holiday weekend hides early swelling.
- Stage big changes: Sometimes two smaller steps look more natural than one dramatic leap.
Managing swelling & bruising
- Follow instructions: Sleep elevated, use cool compresses as directed, and wear support garments if prescribed.
- Salt & alcohol: Reduce sodium and avoid alcohol early; both worsen swelling.
- Gentle walking: Short, frequent walks help circulation (if your instructions allow).
- Scar care: Once closed, silicone gel/sheets and sun protection help scars blend. See our scar treatment guide.
Styling tricks (clothing, hair, glasses)
- Neck/face procedures: Collared shirts, scarves, or higher necklines can camouflage swelling and garments.
- Eyelids/brows: Tinted or blue-light glasses read “screen fatigue,” not “post-op.” Slight hair part changes cover brow incisions.
- Breast/body: Looser tops and darker colors hide compression garments and bruising better.
Makeup & camo (without hurting healing)
- Wait for clearance: No makeup on incisions until fully sealed.
- Color-correct, don’t cake: Green/yellow correctors neutralize redness or purple better than heavy layers.
- Tinted sunscreen: Eases color mismatch while protecting healing skin.
Micro-habits that speed “looking normal”
- Hydration, protein, and sleep support healing.
- No nicotine; it compromises blood flow and scars.
- Take meds exactly as prescribed; ask before adding supplements.
Red flags—when to call your surgeon
- One-sided, rapidly increasing swelling or severe pain.
- Fever, foul drainage, or spreading redness.
- Shortness of breath, chest pain, or calf pain—seek immediate care.
FAQ
How long until friends stop noticing?
Many facial procedures look “socially normal” by 10–14 days; breasts/body can return to public life sooner but take weeks to fully settle. Your plan and biology set the pace.
Is makeup safe right away?
No—keep it off incisions until they’re sealed and you’re cleared to use it. Then start with light, removable products.
Should I tell my workplace?
Share only what’s necessary for time off. A brief “minor procedure” note and clear return date usually suffice.
Next step: We’ll map a plan that favors subtlety, safety, and a recovery timeline that fits your life.
Social & work: what to say (or not)